4 REAL TIPS FOR BETTER IMMUNITY THAT ACTUALLY WORK

GREAT TIPS ON HOW TO BUILD YOUR IMMUNE SYSTEM..THE GUT IS THE KEY

WebInvestigator.KK.org - by F. Kaskais

4 Real Tips for Better Immunity That Actually Work

When you have too much ‘bad’ bacteria, your health deteriorates

by ANTHONY GUCCIARDI

The studies are clear: your gut health is at the epicenter of your body’s total immunity. Without balancing your ‘microbiome’ of good and bad bacteria, you’re opening yourself up to a large variety of diseases. This includes mental illness, which scientists are now admitting is directly linked up to the health of your ‘second brain’ — your gut! I told you about this in 2011, but of course I was called crazy.

Now, in 2015, everyone is asking how to optimize their gut health. Here are 4 ways to boost your gut health for better immunity:

1. Eliminate or Severely Limit Sugar Consumption

Inflammation is the most common cause of poor digestion and overall gut health. Sugar is a leading cause of inflammation, with the average American consuming 100 grams of sugar each day in the form of high-fructose corn…

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About R-Sensitive Life

Sulfite and Preservative Sensitive individual, who ironed out all the kinks and bugs of Sulfite Sensitivity. Found solutions for this crazy condition. Back to leading a semi-normal life, and following an alternative healthy lifestyle.
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