Good for Acupressure Points, find a sore spot and press for 60 seconds.
by Waking Times
Meme –Problems and pain along the spine can give some insight into other ailments and diseases in the body, which may be otherwise undetectable. Here’s an interesting image that shows how the organs of the human body are connected with the spine. Keeping your spine and back healthy through practices such as yoga and qigong can translate into an overall healthier body.