Nature’s Flu Shot – A Natural Way to Prevent the Flu – StumbleUpon

Nature’s Flu Shot Recipe – A Natural Way to Prevent the Flu – StumbleUpon.

Ingredients:

 

  • 1 fresh lemon
  • 3-5 garlic cloves (crushed)
  • 1 tablespoon raw honey (see it here)
  • 1/2 tablespoon ginger (preferably fresh and grated)
  • 1/8 teaspoon cayenne powder (see it here)
  • 1/8 teaspoon turmeric (see it here)
  • 1 cup of water

 

How to Take Nature’s Flu Shot:

 

Combine all ingredients and stir well.
Take daily!

 

I usually make this nature’s flu shot fresh each day. When the ingredients are consumed fresh, they contain the most nutrients. The recipe comes out to being about a cup of super nutrient packed juice, so instead of taking it all at once, I take about 1/4 cup at a time, several times throughout the day!

 

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About R-Sensitive Life

Sulfite and Preservative Sensitive individual, who ironed out all the kinks and bugs of Sulfite Sensitivity. Found solutions for this crazy condition. Back to leading a semi-normal life, and following an alternative healthy lifestyle.
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