But as I recommended don’t do this without your “Sulfite Sensitive Emergency Kit”, so you are prepared for any reactions(discussed in previous article). If you havent already seen your doctor or Allergist, make sure you get a Prescription for an Epi-Pen, these are used only in an emergency when your Emergency Kit is Not Working and your airways have partially closed or closed all the way. Remember if you are sensitive to Sulfites, Your probably sensitive to Preservatives and possibly Nitrates, like I am.
Please review this list and start making your changes, after you have done your testing. If you confirm you do have this Sensitivity than in the beginning elimination of the offending food or product is the only way to be safe. Later after many months of being sulfite free, you may be able to tolerate a few bites of the offending food, but not now. Go to my facebook page or twitter page to see the list.
TOMORROW: MEDICINE AND OTHER PRODUCTS