Food as Medicine

http://nutrilifetips.com/foods-to-eat-that-work-better-than-any-medicine/

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Appendix

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Thyroid Help

ESSENTIAL OILS FOR THYROID: The #Thyroid is a gland located in the front of the neck that plays a key role in regulating metabolism. The thyroid produces and secretes the hormones needed to regulate blood pressure, heart rate, body temperature, and energy production.

When your Thyroid is not working properly, it can take a toll on your body. Help support the Thyroid naturally with Essential oils.

•Under active Thyroid– Dilute and combine 1 drop lemongrass with 1 drop of either peppermint or clove and apply on base of throat and on reflex points on the feet daily.

•Over active Thyroid– Dilute and combine 1 drop myrrh and 1 drop lemongrass, and apply on base of throat and on reflex points on the feet daily.

Other essential oils for thyroid support:

•Clove Oil – this oil has an antioxidant (ORAC) score of over 1,000,000! So, this is definitely an oil you’ll want to consider for supporting your entire body. Clove is also high in phenols (about 80%). “Phenols clean the receptor sites of the cells. Without clean receptor sites, cells cannot communicate and the body malfunctions, resulting in sickness.” – Dr. David Stewart

•Frankincense Oil – frankincense is the King of all oils and it’s fantastic for healthy cell support. Frankincense is high in Monoterpenes which help reprogram miswritten information in cellular memory.

•Myrrh Oil – this oil has been used for thousands of years and can help ease stress, support an underactive thyroid, and support a healthy inflammatory response. Myrrh is rich in Sesquiterpenes (around 60%) which can help “erase or deprogram miswritten codes in cellular memory”.

•Lemongrass Oil – this is a great oil to use to support the thyroid – again, helping the body achieve balance.

•Basil – basil is another oil that supports a healthy inflammatory response and also helps support the adrenal glands. Thyroid issues and adrenal issues usually go hand-in-hand, so it’s a good idea to use this oil on a regular basis to support the adrenal glands.

•Peppermint – peppermint can help you feel more alert, and support the body when it feels fatigued. It also helps support the thyroid.

•Marjoram – marjoram supports the spleen. The spleen is an important organ in the immune system, producing the white blood cells that fight infection and synthesize antibodies. This oil could be a good oil to help support healthy antibody levels.

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What do you drink

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Relax

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Cure Dry Scalp

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Bed Wedding

https://www.top10homeremedies.com/home-remedies/home-remedies-for-bedwetting.html

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